top of page
Pediatric Sleep Consulting
Imagine having a BFF on speed dial that actually knows how to get your baby sleeping through the night.
My mission is to empower moms to fix their baby's sleep struggles with confidence both now and in the future and give babies the confidence to sleep soundly all through the night.
Whether your goal is to night wean and get 11-12 continuous hours, or want to maintain feeds throughout the night, at the end of our time together your baby will be confidently putting themselves to sleep both at bedtime and throughout the night so everyone gets the restorative sleep that they deserve.
Ready for a completely custom experience to helping your baby sleep through the night?
Helping moms achieve the sleep of their motherhood dreams every night is my jam.
Because we all want to wake up in the morning and feel healthy, rested, and just plain good.
If you're at the point where you still love those snuggles and know it is only a season, but also are desperately wanting some sort of break from holding your baby day and night, I can help.
I can help you feel confident in going about your baby's day, knowing you are doing everything you can to help them sleep great (but without all the stress).
I can help you learn how to separate between "I need something mom!" and "Wow, I don't like this new way of sleeping!"
I can help you take back your evening 1:1 time with your big kid, or maybe your partner.
I can help you find pockets in your day for self-care, so you can show up how you want to and stop having mental breakdowns multiple times each day (been there, I get it!).
It's more than just sleep. It's about improving the quality of your life, relationships, and physical + health.
Choose from three different packages:
The Essentials Experience
-
Immediate access to the Crib Confidence Code, a baby sleep eBook that works for ages 0-30 months (and still in a crib).
​
-
4 follow-up emails to be used within 4-weeks to get all personalized questions answered
​
-
$250 USD investment
​
-
Payment plans starting at 23 USD/month
The Custom Experience
-
A customized sleep plan written from the input on your intake form and two-day sleep log, based uniquely on your family's style, needs, and goals.​
​
-
7 days of voice and text message support
​
-
$497 USD investment
​
-
Payment plans starting at $45/month with no payment due for 30 days.
The VIP
Experience
-
A customized sleep plan written from the input on your intake form and two-day sleep log, based uniquely on your family's style, needs, and goals.​
​
-
A 30-minute plan review video, recorded for your baby's specific plan
​
-
14 days of voice and text message support
​
-
$777 USD investment
​
-
Payment plans starting at $49/month with no payment due for 30 days.
The Approach
I believe that crying is communication, and for that reason I approach your baby's sleep through the lens of first identifying the root cause of their crying. Protest is the last piece I consider. Are they hungry? Are they under tired? Overtired? Cold? Too stimulated? Seeking more connection?
This is not a no-cry method, because I believe that expecting your baby to not cry is expecting them to not communicate. It is okay for them to be unhappy with a change in what they are used to. It is okay for them to be frustrated with how difficult it can be to learn something new.
You will never shut your baby's door and leave them to cry until morning, but you will have to get comfortable with being uncomfortable while you support your baby in learning this vital skill.
I will provide you with coping strategies to manage that discomfort and empower you to fully understand what your baby is trying to tell you.
This approach has worked for both formula and breast-fed babies.
At the end of the program, no matter which package you choose, you'll be fully prepared to optimize your baby's sleep now and maintain the skills for the future.
bottom of page